|
RASCALS TRAINING
SESSIONS - MAIN POOL |
|
Day |
Venue |
Session Times |
Squad Level |
|
Tuesday |
Heanor |
8.15pm - 9.15pm |
County, Gala and by Invitation |
|
|
|
|
|
|
Thursday |
Ripley |
6.15pm - 7.15pm |
Development squad |
|
(Club Night) |
|
6.15pm - 7.30pm |
Junior squad |
|
|
|
6.15pm - 7.45pm |
Intermediate squad |
|
|
|
7pm - 8.30pm |
RASCALS Desk
and Swim Shop |
|
|
|
7.30pm -9.15pm |
County squad |
|
|
|
7.45pm - 9.15pm |
Gala squad |
|
|
|
|
|
|
Friday |
Ripley |
8.15pm - 9.15pm |
Lifesaving |
|
|
|
|
|
|
Saturday |
Ripley |
8am - 9am |
County, Gala & Intermediate
squads |
|
|
|
|
|
|
Sunday |
Ripley |
8am - 9pm |
Development and Junior squad |
|
|
|
5.15pm - 6.15pm |
Gala squad |
|
|
|
6.15pm - 7.15pm |
Intermediate squad |
|
|
|
5.15pm - 7.15pm |
County squad |
|
Whilst main pool training is in
progress lessons from beginners to grade 5 are taking place in
the small teaching pool at half hourly intervals. |
